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Rest for the Wicked is a 90-minute class focused on regulating the nervous system through earth medicine, EFT tapping, relaxation-based yoga, and rest with Noemi Sparks.
Restorative yoga, nervous system regulation, and collective rest with earth medicine.
This class is a break from The Grind and Toxic Capitalism.
The systems want us tired and wired because we’re easier to manipulate that way.
Join us on Mondays 6-7:30!
BYO ouid.
Wear layers (It gets COLD!)
This space is smoke-friendly.